Weigh In record (no journal entry) for 03 June 2022
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293.2 lb
Lost so far: 110.2 lb.
Still to go: 160.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1741 kcal
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Fat: 66.70g | Prot: 65.97g | Carb: 221.31g.
Breakfast: Kepekli Ekmek, Menemen. Lunch: Bim Le Cola, Ekler, Şehriye Çorbası, Kuru Fasulye, Tavuklu Arpa Şehriye Çorbası, Tavuklu Pilav. more...
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steady weight
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Gazel Ɗilara Ƙ.'s weight history
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