Weigh In record (no journal entry) for 03 June 2022
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200.4 lb
Lost so far: 0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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1389 kcal
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Fat: 24.23g | Prot: 52.36g | Carb: 231.23g.
Breakfast: Mövenpick Erdbeermarmelade, Hochland Sandwichscheiben mit Gouda, Harry Vollkorntoast. Lunch: Müller Milch Reis High Protein Vanille, Knorr Pomodoro Mozzarella. Snacks/Other: Krombacher Fassbrause Cola & Orange. more...
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losing 0.8 lb a week
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