Weigh In record (no journal entry) for 02 June 2022
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136.0 lb
Lost so far: 97.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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790 kcal
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Fat: 35.86g | Prot: 60.83g | Carb: 54.86g.
Breakfast: Бургер Кинг Шримп Кинг. Lunch: Сахар, Помидоры, Мясная История Ветчина из Цельного Окорока, Сыр Гауда, Лама Хлеб с Семенами Подсолнечника. Snacks/Other: Nestle Кит Кат (46г). more...
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losing 10.8 lb a week
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