Kimbo Jones's Journal, 02 June 2022

Goodbye Wasser, wir sehen uns nächste Woche wieder 😅
166.9 lb Lost so far: 53.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2022:
1168 kcal Fat: 59.58g | Prot: 90.40g | Carb: 57.75g.   Breakfast: DM Magnesium , Kaffee, Alnatura Beeren Müsli, Oatly Hafer Classic. Lunch: Brandt Saaten Crisp Kürbiskern & Leinsamen, Spinat-Puten-Curry. Dinner: WellMix Protein 90 Peanut Butter Cookie , Spargel-Kokos-Curry. Snacks/Other: Kräutertee, Früchtetee. more...
1963 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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