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Kimbo Jones
Journal
02 Jun 22
Kimbo Jones's Journal, 02 June 2022
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Goodbye Wasser, wir sehen uns nächste Woche wieder 😅
166.9 lb
Lost so far:
53.6 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2022:
1168 kcal
Fat: 59.58g | Prot: 90.40g | Carb: 57.75g.
Breakfast:
DM Magnesium , Kaffee, Alnatura Beeren Müsli, Oatly Hafer Classic.
Lunch:
Brandt Saaten Crisp Kürbiskern & Leinsamen, Spinat-Puten-Curry.
Dinner:
WellMix Protein 90 Peanut Butter Cookie , Spargel-Kokos-Curry.
Snacks/Other:
Kräutertee, Früchtetee.
more...
1963 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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