Weigh In record (no journal entry) for 01 June 2022
|
249.1 lb
Lost so far: 17.6 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2022:
|
1163 kcal
|
Fat: 18.64g | Prot: 37.76g | Carb: 210.48g.
Breakfast: Matte Leão Chá Mate com Pêssego , Hellmann's Maionese, Margarina (sem Gordura), Pão Francês. Lunch: Aurora Linguiça Toscana, Giraffas Purê de Batatas, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fell22's weight history
|