Weigh In record (no journal entry) for 31 May 2022
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175.5 lb
Lost so far: 45.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1376 kcal
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Fat: 33.76g | Prot: 86.86g | Carb: 177.02g.
Breakfast: Каждый День Пряники с Яблочной Начинкой, Ашан Печенье Ушки с Сахаром , Hacendado Paté Pimienta , Philadelphia Philadelphia Light, Hacendado Tortitas Mexicanas de Trigo. Lunch: Плов с Куриной Грудкой. Dinner: Перекресток Дорадо Жареная. more...
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gaining 7.7 lb a week
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