Weigh In record (no journal entry) for 01 June 2022
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127.2 lb
Lost so far: 31.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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439 kcal
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Fat: 25.97g | Prot: 27.66g | Carb: 24.34g.
Breakfast: Радость Вкуса Сыр Российский 45%, Гречка Отварная, Вареное Яйцо. more...
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losing 0.8 lb a week
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