InnaEggs's Journal, 01 June 2022

168.7 lb Lost so far: 7.3 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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950 kcal

Fat: 28.63g | Prot: 60.59g | Carb: 75.47g.   Breakfast: Clover Full Cream Fresh Milk, Woolworths Raspberries, Future Life Zero Smart Food. Lunch: Nescafe Cappuccino Hazelnut, Bakers Cream Crackers, Checkers Lean Beef Mince. Dinner: Cottage Pie. Snacks/Other: Merlot Wine . more...

2031 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...