Weigh In record (no journal entry) for 31 May 2022
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167.6 lb
Lost so far: 2.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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2667 kcal
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Fat: 110.69g | Prot: 66.23g | Carb: 356.55g.
Breakfast: Aldi Salametti. Lunch: Rote Paprika, Gut & Günstig Sultaninen, Knorr Salatkrönung Würzige Gartenkräuter, Radieschen, Zwiebeln, Gurke (Geschält), Essig, Tomaten. Dinner: Spaghetti Bolognese. Snacks/Other: Erdbeertorte, Ferrero Küsschen , Oreo Keks, Grüne Paprika, Karotten, Äpfel. more...
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losing 3.1 lb a week
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