Weigh In record (no journal entry) for 30 May 2022
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187.6 lb
Lost so far: 17.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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1088 kcal
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Fat: 44.37g | Prot: 51.78g | Carb: 120.29g.
Breakfast: Requeijão, Ovo Mexido, Marilan Cream Cracker, Café (Instantâneo). Lunch: Pomarola Molho de Tomate Tradicional, Tomates, Nissin Macarrão Instantâneo. Dinner: Repolho Refogado, Ovo Cozido, Arroz com Lentilhas, Patinho. Snacks/Other: Café, Itambé Leite em Pó Integral, Dúmario Pasta de Amendoim, Siamar Farinha de Milho Flocada. more...
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losing 0.1 lb a week
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Vivi Pereira♡'s weight history
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