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War ein schmackhaftes langes Wochenende 🤣
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136.5 lb
Lost so far: 11.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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1221 kcal
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Fat: 59.93g | Prot: 51.15g | Carb: 119.68g.
Breakfast: Zucker, Cafe Latte. Lunch: Banane, Aldi Trauben Kernlos, Milbona Vanillequark. Dinner: Milfina Mozzarella Gerieben, Dulano Delikatess Hänchenschinken , Dulano Rindersalami, Dürüm. Snacks/Other: Ener Bio Schoko Cookie. more...
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gaining 4.6 lb a week
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