Weigh In record (no journal entry) for 30 May 2022
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123.5 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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1461 kcal
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Fat: 46.87g | Prot: 51.42g | Carb: 163.61g.
Breakfast: Profitterol, Lidl Krapfen con Crema, Activia Zero Frutti di Bosco, Caffè (dalla Moca), Zucchero. Lunch: Rucola , Bonduelle Fagioli Cannellini, Consilia Sugo di Cinghiale, Bocon Gnocchi di Zucca. Dinner: Panino Prosciutto e Formaggio. Snacks/Other: Savoiardi, Bruschetta al Pomodoro, San Carlo Classica, Prosecco. more...
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steady weight
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