Weigh In record (no journal entry) for 29 May 2022
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123.5 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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1498 kcal
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Fat: 58.71g | Prot: 44.88g | Carb: 165.23g.
Breakfast: Activia Zero Frutti di Bosco, Zucchero, Caffè (dalla Moca), Coop Cioccolato Bianco, Pancakes, Frittelle Semplici. Lunch: Cheeseburger (Singolo Cheeseburger con Condimenti). Dinner: Coop Cioccolato Fondente Extra, Pizzoli Patasnella Casalinghe, Bonduelle Fagioli Cannellini, Insalata Mista. Snacks/Other: Panna da Montare, Fragole Zuccherate, Kinder Bueno White, Prosecco, Crostata alla Frutta. more...
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1782 kcal
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Activities & Exercise:
Sauna - 45 minutes, Cleaning - 2 hours and 48 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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