Weigh In record (no journal entry) for 28 May 2022
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259.5 lb
Lost so far: 31.5 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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682 kcal
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Fat: 29.82g | Prot: 45.27g | Carb: 55.93g.
Breakfast: Pão de Queijo, Batavo Requeijão Cremoso Light, R Queijo Minas Frescal, Pamplona Lombo tipo Canadense Defumado, Wickbold Pão Integral, Ovo. more...
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losing 2.0 lb a week
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marco_aurele's weight history
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