Weigh In record (no journal entry) for 28 May 2022
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122.4 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2022:
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1514 kcal
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Fat: 65.28g | Prot: 24.71g | Carb: 149.63g.
Breakfast: Caffè (dalla Moca), Zucchero, Lidl Krapfen con Crema, Activia Yogurt Bianco Naturale. Lunch: Panna da Montare, Fragole Zuccherate, Calvé Salsa Rosa, Pizzoli Patasnella. Dinner: Insalata Mista. Snacks/Other: Kinder Bueno White, Prosecco, San Carlo Classica, Krapfen, Sterzing Yogurt al Caffè. more...
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1678 kcal
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Activities & Exercise:
Cleaning - 2 hours and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 23.1 lb a week
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