Weigh In record (no journal entry) for 28 May 2022
|
182.5 lb
Lost so far: 29.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2022:
|
1517 kcal
|
Fat: 71.39g | Prot: 85.76g | Carb: 127.56g.
Breakfast: Омлет с Молоком. Lunch: Плов со Свининой. Snacks/Other: Овсяное Печенье, Белый Город Молоко 2,5%, Стародворские Колбасы Сервелат Кремлевский, Коломенское Батон Нарезной. more...
|
losing 34.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Polina.Charlova's weight history
|