Weigh In record (no journal entry) for 27 May 2022
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169.3 lb
Lost so far: 0.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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1740 kcal
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Fat: 98.68g | Prot: 56.00g | Carb: 158.67g.
Breakfast: Bio Sonne Tomate Basilikum Aufstrich , Mischkornbrot, Ei, Ei, Ei. Lunch: Laugenbrezeln, Kuchenteig. Dinner: Gemischter Salat mit Dressing, Valess Blätterteig-Taschen. Snacks/Other: Ferrero Küsschen , Nektarinen, Äpfel. more...
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gaining 4.6 lb a week
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Katharina178's weight history
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