Weigh In record (no journal entry) for 27 May 2022
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218.0 lb
Lost so far: 31.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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496 kcal
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Fat: 10.85g | Prot: 54.28g | Carb: 42.40g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Snacks/Other: Kaffee (Gemahlen). more...
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losing 2.3 lb a week
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Laura9100's weight history
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