Weigh In record (no journal entry) for 27 May 2022
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196.7 lb
Lost so far: 10.6 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1339 kcal
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Fat: 82.82g | Prot: 71.94g | Carb: 78.85g.
Breakfast: Tartare L‘Original, Migros Vollkorntoast. Lunch: Denner Pouletschenkel. Dinner: Zucchini, Kartoffeln, Champignons, Grüne Bohnen, Butter. more...
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losing 7.7 lb a week
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