Jocasta Indesistivel's Journal, 07 July 2020

Weigh In record (no journal entry) for 07 July 2020
286.6 lb Lost so far: 0 lb.    Still to go: 132.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2020:
637 kcal Fat: 25.60g | Prot: 48.62g | Carb: 57.25g.   Lunch:  Peito de Frango no Forno, Grelhado ou Assado,  Batata-Doce (sem Sal, no Forno com Casca, Cozido),  Cenouras Cozidas, Subway Tomate,  Alface de Folha Verde,  Repolho Verde Cozido,  Berinjela com Queijo e Molho de Tomate. more...

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