Weigh In record (no journal entry) for 07 July 2020
|
286.6 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2020:
|
637 kcal
|
Fat: 25.60g | Prot: 48.62g | Carb: 57.25g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Cenouras Cozidas, Subway Tomate, Alface de Folha Verde, Repolho Verde Cozido, Berinjela com Queijo e Molho de Tomate. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jocasta Indesistivel's weight history
|