Weigh In record (no journal entry) for 23 May 2022
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151.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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649 kcal
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Fat: 26.82g | Prot: 27.72g | Carb: 75.90g.
Breakfast: Potato, Meat. Dinner: دريم شوكولاته خام غامقه دريم, المراعي لبن, كاكاو خام كاكاو خام, healthy mill دقيق شوفان . more...
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losing 0.6 lb a week
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emmysaied's weight history
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