Weigh In record (no journal entry) for 24 May 2022
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151.0 lb
Lost so far: 12.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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574 kcal
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Fat: 19.59g | Prot: 47.58g | Carb: 54.67g.
Breakfast: Oatmeal Cookie, Oatmeal Cookie, Apples , Fage Yogurt 2%. Lunch: Tomatoes, Green Peppers , Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Dinner: Fage Yogurt 2%. more...
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losing 4.6 lb a week
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cherrynut's weight history
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