cherrynut's Journal, 24 May 2022

Weigh In record (no journal entry) for 24 May 2022
151.0 lb Lost so far: 12.1 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2022:
574 kcal Fat: 19.59g | Prot: 47.58g | Carb: 54.67g.   Breakfast: Oatmeal Cookie, Oatmeal Cookie, Apples , Fage Yogurt 2%. Lunch: Tomatoes, Green Peppers , Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Dinner: Fage Yogurt 2%. more...
losing 4.6 lb a week

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