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nach dem Sport 💪🏻💪🏻💪🏻
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125.9 lb
Lost so far: 40.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1591 kcal
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Fat: 95.95g | Prot: 102.66g | Carb: 72.76g.
Breakfast: Jussilicious Toffifee bowl. Lunch: IronMaxx Protein Chips 40, Dulano Salami Sticks Classic, Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei. Dinner: Gut & Günstig Tomatenmark, Caro calorie Thunfisch Toasts, Steiner's Protein Brötchen, Ponnath Apfel Griebenschmalz, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei. more...
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losing 6.2 lb a week
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 Comments
Supi !! und der Sport tut nicht nur der Waage gut 💪🏻
24 May 22 by member: Rockabilly_Hilbi
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