Weigh In record (no journal entry) for 02 August 2014
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132.3 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2014:
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2114 kcal
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Fat: 53.05g | Prot: 68.65g | Carb: 344.55g.
Breakfast: Kaufland Putenbrust Natur, K-Classic Käseaufschnitt Light, Marmelade, K-Classic Motion Halbfett Margarine, Kaffee mit Milch, Sinnack Ciabatta Brötchen (8 Stck.) Zum Fertigbacken. Lunch: Hefezopf. Dinner: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Weißes Mehl, Spiegelei ohne Fett, Weight Watchers Cream Sauce, Reis (Gekocht). Snacks/Other: Banane, Pfannkuchen, K-Classic Chocremo, Apfel, Banane, Pfirsiche. more...
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1462 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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