Weigh In record (no journal entry) for 23 May 2022
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162.5 lb
Lost so far: 33.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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628 kcal
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Fat: 37.60g | Prot: 23.74g | Carb: 52.84g.
Snacks/Other: Salada de Frutas, Da Colônia Amendoim Torrado sem Pele. more...
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losing 0.4 lb a week
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Geisiane da Silva 's weight history
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