Weigh In record (no journal entry) for 22 May 2022
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174.2 lb
Lost so far: 35.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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947 kcal
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Fat: 46.52g | Prot: 39.94g | Carb: 94.03g.
Breakfast: Сметана 20%, Кабачковые оладьи. Lunch: Hacendado Salchichas Cocidas de Pavo, Макароны Отварные. Dinner: Zanuy Tortillas, Оливковое Масло (Первого Отжима), Запеченный Картофель, Перекресток Сибас Жареный. more...
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losing 1.5 lb a week
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Julia_en_spain's weight history
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