Weigh In record (no journal entry) for 22 May 2022
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114.2 lb
Lost so far: 22.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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1132 kcal
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Fat: 45.26g | Prot: 43.55g | Carb: 134.93g.
Breakfast: Danone Danette le Liégeois Vanille, Coffee, Materne Pom’Potes, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Claude Léger Couscous Royal. Dinner: Milk Chocolate Candies . more...
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losing 4.6 lb a week
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salomezbsl26's weight history
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