Weigh In record (no journal entry) for 22 May 2022
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150.8 lb
Lost so far: 2.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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957 kcal
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Fat: 40.44g | Prot: 37.43g | Carb: 110.61g.
Breakfast: Яичный Омлет, Батон, Сливочное Масло. Lunch: Печенье, Борщ. Dinner: Гуляш из Говядины, Рис Отварной. more...
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losing 3.1 lb a week
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ellidasea's weight history
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