Weigh In record (no journal entry) for 21 May 2022
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114.9 lb
Lost so far: 21.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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821 kcal
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Fat: 15.53g | Prot: 32.71g | Carb: 116.83g.
Breakfast: Gerblé Galette de Maïs, Coffee, Sojasun Dessert Noisettes Amandes, Materne Pom’Potes. Lunch: Apricot Unsweetened in Water Pack (Cooked or Canned), Green Peas , Mixed Vegetables (Frozen) , Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: Aperol Spritz. more...
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losing 9.3 lb a week
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salomezbsl26's weight history
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