Weigh In record (no journal entry) for 21 May 2022
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136.5 lb
Lost so far: 4.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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551 kcal
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Fat: 32.23g | Prot: 43.18g | Carb: 21.61g.
Breakfast: Pro DOZA Whey Protein , Жареное Яйцо, Цветная Капуста. Dinner: Лента Сыр Лёгкий 30%, Белый Медведь Волгодонское Масло Сливочное Традиционное, Dr. Korner Хлебец Клюквенный. more...
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losing 9.3 lb a week
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Матерь Бложья's weight history
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