Weigh In record (no journal entry) for 20 May 2022
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128.3 lb
Lost so far: 6.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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284 kcal
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Fat: 12.68g | Prot: 4.92g | Carb: 37.97g.
Breakfast: Юбилейное Печенье Молочное с Глазурью, Кофе с Молоком. more...
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losing 0.4 lb a week
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