Daisirade's Journal, 18 May 2022

149.9 lb Lost so far: 13.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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425 kcal

Fat: 13.74g | Prot: 22.67g | Carb: 54.46g.   Breakfast: Moulin de Valdonne Sirop Citron Vert, Café. Snacks/Other: Auchan Jambon Supérieur sans Couenne, Carrefour Bûche de Chèvre, Genius Pain de Mie aux Céréales sans Gluten, Danone Light & Free Fraise & Fraise des Bois, Banane. more...

1972 kcal

Activities & Exercise: Desk Work - 5 hours, Weight Training (moderate) - 23 minutes, Resting - 10 hours and 37 minutes, Sleeping - 8 hours. more...