Weigh In record (no journal entry) for 18 May 2022
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175.3 lb
Lost so far: 152.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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879 kcal
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Fat: 35.50g | Prot: 73.78g | Carb: 68.49g.
Breakfast: Пятерочка Яблоко Красное , Свитлогорье Творог с Массовой Долей Жира 2%, Большая Кружка Молоко 2,5%. Lunch: Кабачки, Кабачки. Dinner: Омлет. Snacks/Other: Олейна Масло Растительное , Простоквашино Молоко 2,5%, Простоквашино Молоко 2,5%. more...
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gaining 9.9 lb a week
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