Weigh In record (no journal entry) for 18 May 2022
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188.5 lb
Lost so far: 36.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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1046 kcal
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Fat: 55.55g | Prot: 61.87g | Carb: 80.89g.
Lunch: Tuna Salad. Dinner: Woolworths Chicken & Broccoli Bake. Snacks/Other: Truda Flyers Puffed Corn, Pears . more...
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losing 2.2 lb a week
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foodlover2's weight history
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