Weigh In record (no journal entry) for 17 May 2022
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233.7 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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2080 kcal
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Fat: 95.94g | Prot: 111.89g | Carb: 192.74g.
Breakfast: Philadelphia Doppelrahmstufe , Mischbrot. Lunch: Nudeln mit Hackfleischsoße. Dinner: Exquisa Sahnige, Rügenwalder Mühle Veganes Mühlen Hack, Schmorkohl. Snacks/Other: Physalis, Langnese Magnum Classic. more...
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gaining 0.1 lb a week
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