Weigh In record (no journal entry) for 17 May 2022
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173.1 lb
Lost so far: 19.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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449 kcal
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Fat: 16.88g | Prot: 30.25g | Carb: 42.50g.
Breakfast: Clara de Huevo, Huevo, Acelga, Zwan Jamón de Pierna, Pico de Gallo, Nair Atún Aleta Amarilla en Aceite. Dinner: Rollos de California. Snacks/Other: Crema de Zanahoria. more...
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losing 0.9 lb a week
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capel.aline's weight history
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