Weigh In record (no journal entry) for 17 May 2022
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130.1 lb
Lost so far: 13.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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281 kcal
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Fat: 5.88g | Prot: 19.35g | Carb: 42.61g.
Breakfast: Село Зеленое Творог 5%, Финики, Медовая Долина Мёд Натуральный Цветочный. more...
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gaining 0.5 lb a week
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