Weigh In record (no journal entry) for 16 May 2022
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237.2 lb
Lost so far: 39.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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315 kcal
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Fat: 9.53g | Prot: 18.62g | Carb: 39.18g.
Breakfast: Сырники Домашние. Dinner: Кунцево Кашка Минутка со Сливочным Вкусом. more...
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losing 9.3 lb a week
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alisa.nikitina's weight history
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