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Semaine 1 : + 100gr
J’ai été plutôt sage du lundi au vendredi puis est venu le week-end…
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128.7 lb
Lost so far: 9.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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914 kcal
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Fat: 52.17g | Prot: 40.41g | Carb: 67.19g.
Breakfast: Café au Lait. Lunch: Petit Navire Thon au Naturel, Carottes, Taboulé, Haricots Verts. Dinner: Florette Laitue Iceberg, Saumon Fumé, Sauce Béarnaise, Tomates, Avocat. Snacks/Other: Milka L'oeuf Coque. more...
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gaining 4.9 lb a week
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