Weigh In record (no journal entry) for 15 May 2022
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177.3 lb
Lost so far: 17.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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400 kcal
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Fat: 19.00g | Prot: 12.00g | Carb: 45.00g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer. more...
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gaining 2.1 lb a week
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JFarr73's weight history
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