Weigh In record (no journal entry) for 15 May 2022
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174.6 lb
Lost so far: 35.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1263 kcal
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Fat: 55.61g | Prot: 65.31g | Carb: 124.60g.
Breakfast: Хачапури пп. Dinner: Хлеб Бородинский, Zanuy Tortillas, Салат из Помидоров и Огурцов, Baltais Сметана 12%, Часар Котлеты Свино-Говяжьи, Картошка Печеная. more...
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losing 12.3 lb a week
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Julia_en_spain's weight history
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