Weigh In record (no journal entry) for 14 May 2022
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117.5 lb
Lost so far: 19.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1199 kcal
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Fat: 39.04g | Prot: 23.54g | Carb: 194.04g.
Breakfast: Ferrero Nutella, Materne Pom’Potes, Coffee, Gerblé Galette de Maïs. Dinner: Carrefour Baguette Complète, Strawberry Banana Orange Juice, Cooked Cauliflower, Cherry Tomatoes. more...
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losing 0.4 lb a week
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salomezbsl26's weight history
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