Weigh In record (no journal entry) for 14 May 2022
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122.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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1895 kcal
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Fat: 78.59g | Prot: 126.00g | Carb: 185.71g.
Breakfast: San Marcos Leche Entera, Portales Queso Ricotta, Bimbo Pan Artesano, La Sierra Frijoles Negros Refritos, Curry en Polvo, Brócoli, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Guaymex Sardinas en Salsa de Tomate, Jitomate, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Mutant Whey Protein, Organic Bio Tortitas de Arroz Integral con Quinoa, Curry en Polvo, Portales Queso Ricotta, HEB Cocoa, AdeS Leche de Soya sin Azúcar. more...
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gaining 3.1 lb a week
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