Yesik@'s Journal, 14 May 2022

Weigh In record (no journal entry) for 14 May 2022
159.8 lb Lost so far: 1.1 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2022:
1314 kcal Fat: 38.67g | Prot: 95.09g | Carb: 142.64g.   Lunch: La Nouvelle Agriculture Aiguillettes de Poulet, Picard Fleurette de Brocolis, Auchan Riz Complet. Dinner: Fraises, Jardin Bio Carottes Râpées, Jambon Frais, Géant Vert Asperges Blanches. Snacks/Other: Baguette, Pizza Maison. more...
241 kcal Activities & Exercise: funcional - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
losing 3.9 lb a week

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