Weigh In record (no journal entry) for 14 May 2022
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176.4 lb
Lost so far: 33.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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528 kcal
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Fat: 27.16g | Prot: 28.84g | Carb: 40.58g.
Breakfast: Entrepinares Queso Tierno, ElPozo Pechuga de Pavo Bien Star, Zanuy Tortillas. Lunch: Теремок Окрошка Домашняя на Квасе. more...
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steady weight
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Julia_en_spain's weight history
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