Weigh In record (no journal entry) for 13 May 2022
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128.3 lb
Lost so far: 10.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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970 kcal
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Fat: 23.42g | Prot: 30.25g | Carb: 165.39g.
Breakfast: Extra Pão de Leite, Café com Açúcar, Fortaleza Biscoito Maizena, Qualy Margarina Cremosa, Cuscuz (Cozido). Dinner: Banana Prata, Café com Açúcar, Ovo, Batata Inglesa Cozida, Beterraba Cozida. more...
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losing 1.2 lb a week
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Ho_ppe's weight history
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