Weigh In record (no journal entry) for 12 May 2022
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176.5 lb
Lost so far: 77.1 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2022:
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1919 kcal
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Fat: 93.11g | Prot: 99.30g | Carb: 168.07g.
Lunch: Геркулес, Яйцо. Dinner: CMTech Protein Bar Миндальный Торт, Растительное Масло, Фунчёза, Помидоры, Капуста, Соус Майонезный. Snacks/Other: Bombbar Protein Cookies Cherry, Яблоки, Киви. more...
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gaining 12.3 lb a week
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