Weigh In record (no journal entry) for 13 May 2022
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146.4 lb
Lost so far: 14.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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366 kcal
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Fat: 19.38g | Prot: 18.38g | Carb: 28.30g.
Breakfast: Новосибирская Шоколадная Фабрика Зефир Ванильный "Экстра", Вязанка Колбаса Вареная Молочная Стародворская, La Paulina Сыр Чеддер 48%, Жареное Яйцо, Мэри Лаваш Армянский. more...
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losing 1.5 lb a week
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pohudelka_p's weight history
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