Weigh In record (no journal entry) for 12 May 2022
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139.3 lb
Lost so far: 68.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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2443 kcal
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Fat: 150.55g | Prot: 122.08g | Carb: 139.99g.
Lunch: Callowfit Tomato Ketchup, Body & Fit Egg White Powder, Dr. Oetker Gelatine, Eiwit, De Zaanse Hoeve Extra Belegen 48+, AH Kipfiletblokjes. Dinner: Melkan Roomboter Ongezouten, AH Rundergehakt, HAK Rode Kool met Appel 0%. Snacks/Other: Croky Bolognese Chips, Zespri Kiwi Gold. more...
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losing 9.3 lb a week
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 Comments
Hé, dat is lekker want je had niet keto gegeten toch gisteren?
12 May 22 by member: SabineS85
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12 May 22 by member: keto_danny
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En dit was er al af he. Dit zat er gisteren ineens weer aan.
12 May 22 by member: keto_danny
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Toch prettig. Fijne dag vandaag!
12 May 22 by member: SabineS85
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Jij ook een hele fijne dag vandaag 😘
12 May 22 by member: keto_danny
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