Weigh In record (no journal entry) for 11 May 2022
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172.6 lb
Lost so far: 155.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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589 kcal
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Fat: 34.90g | Prot: 55.57g | Carb: 13.45g.
Breakfast: Омлет с творогом, Большая Кружка Молоко 2,5%. Dinner: Большая Кружка Молоко 2,5%. Snacks/Other: Большая Кружка Молоко 2,5%. more...
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gaining 17.0 lb a week
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leroyvesel's weight history
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